Allow your art to shift how you feel…

Allow your art to shift how you feel…

I’m in Portugal for an Art2Life Retreat. A cool question came up on the first day that I want to share with you. It’s such a common issue. Watch here… I often talk about staying connected to your feelings to make your best art…but what if you don’t like how you feel...
Staying present in your practice is everything!

Staying present in your practice is everything!

I’m still in Greece and I find myself noticing everything more here. A stunning shade of blue, or a texture on a wall can stop me in my tracks! I’m taking tons of photos and I know they will inform my new art. What makes all this possible is presence. Here’s how I...
Mixing the perfect blue…

Mixing the perfect blue…

Hello everyone I’m coming to you from Paros, Greece! This island is so beautiful! The colors pop among the whites of the buildings. There’s an amazing blue accent on many doors and windows. While on a run, I saw a big white church with a blue door. I love it so much...
My Favorite Travel Setup…

My Favorite Travel Setup…

I’m coming to you from Mykonos, Greece today! I love checking out new places. The water, boats, and colors here are all so beautiful. When traveling I always bring art materials as well as the things I need to film what I’m doing so I can share it with you. Check it...