Struggling with perfectionism? Check this out…

Struggling with perfectionism? Check this out…

I’m still in Morocco, and everyone is at lunch, so I’m taking time to make art! While painting, I’ve been thinking about a powerful moment we experienced during our morning session. A big takeaway from these retreats was made crystal clear. Here’s the story… One of...
Allow your art to shift how you feel…

Allow your art to shift how you feel…

I’m in Portugal for an Art2Life Retreat. A cool question came up on the first day that I want to share with you. It’s such a common issue. Watch here… I often talk about staying connected to your feelings to make your best art…but what if you don’t like how you feel...
Staying present in your practice is everything!

Staying present in your practice is everything!

I’m still in Greece and I find myself noticing everything more here. A stunning shade of blue, or a texture on a wall can stop me in my tracks! I’m taking tons of photos and I know they will inform my new art. What makes all this possible is presence. Here’s how I...